Apr 23, 2024

In this 32nd  episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, focus on Stress Awareness, which is during this month of April. In today's enlightening discussion, we dive deep into the myriad ways to manage stress, recognize its early warning signs, and take proactive steps toward maintaining...

Apr 10, 2024

In this 31st  episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, explore the therapeutic benefits of laughter. They discuss how therapists may use humor to improve client rapport and highlight laughter’s role in fostering workplace camaraderie and overall mental health.

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Mar 14, 2024

If you are having thoughts about suicide, please call 988 by phone or text the word, "Talk", to the number 741741.

In this 29th    episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, open the conversation about suicide. Looking at the demographics, occupations, and warning signs. Bringing...

Feb 21, 2024

In this 28th    episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, dive into self-care. Taking care of yourself and recognizing some habits that maybe you may not realize is self-care. Join Beth and Robin and get a look at how they define self-care.

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Feb 7, 2024

In this 27th    episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, touch base on asking for Reasonable Accommodations and where to start if you are ready. disclosing a disability, especially hidden disabilities may cause one to consider not asking for the accommodations even though  the reasonable...