Sep 6, 2023
In this 19th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, open up a conversation about Intrusive Thoughts. What one can do to help gain control of these thoughts, how to be in the "right now" space, and how recognizing the present moment can sometimes reduce one's anxiety.
Aug 16, 2023
In this 18th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, dive into boundaries, setting and establishing healthy boundaries and the respecting of your boundaries by others.
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Show Hosts:
Robin Ennis on the web at
Aug 3, 2023
In this 17th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take us into the Relationship Rifts, the Red Flags, Safe Places and using the "I" statement. Beth and Robin respond to feedback about Integrity and being loss with no support.
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Jul 12, 2023
In this fifteenth episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take us into the topic of Vulnerability and how trust plays an important role in one's ability to open up and work on becoming stronger.
Check out all the Wellness Wednesday episodes.
Show Hosts:
Robin Ennis...
Jun 27, 2023
In this fourteenth episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, take us into the topic of accountability, accountability partners and going with your gut feelings.
Check out all the Wellness Wednesday episodes.
Show Hosts:
Robin Ennis on the web at www.robinennislcsw.com