Sep 2, 2026

Sometimes the hardest person to give credit to is ourselves. We can become so focused on where we’re going—or where we think we should be—that we overlook just how far we’ve already come.

In this Wellness Wednesday conversation, Robin, Beth and Jeff explore the importance of recognizing our accomplishments,...

Aug 20, 2026

In this Wellness Wednesday episode, Beth, Robin, and Jeff explore the similarities between adjusting to vision loss and navigating the changes that come with aging.

Whether it’s losing abilities we once relied on, watching support systems change, or simply realizing that life doesn’t work quite the way it used to,...

May 21, 2026

 This episode of Wellness Wednesday returns with an open and heartfelt conversation in recognition of Mental Health Awareness Month, focusing on the importance of community and connection. Hosts Beth Gustin, Robin Ennis, and Jeff Thompson reflect on how community can support emotional well-being, reduce feelings of...

Mar 11, 2026

What’s the difference between self-esteem and self-confidence—and why does something as simple as a pair of shoes sometimes spark the conversation? In this Wellness Wednesday episode, Beth, Robin, and Jeff explore how the way we present ourselves can shape how we feel on the inside. From compliments and comments to...

Feb 19, 2026

In this Wellness Wednesday conversation, Beth Gustin, Robin Ennis, and Jeff Thompson slow things down to ask a deceptively simple question: what does “I’m fine” really mean? From aging and identity shifts to vision loss, assisted living, and feeling quietly pushed to the sidelines, the group digs into the unspoken...