Dec 28, 2022
In this tenth episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, finish up on their talk of depression with a bit on Seasonal Affective Disorder (SADS) and elaborate on what they think about making New Year's Resolutions. Keeping the resolutions attainable, limited and focused on goals such as...
Dec 14, 2022
In this 9th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, describe a variety of types of depression, the symptoms and ways one may cope with depression. They stress contacting a therapist for diagnosis if one feels some symptoms coming on. Depression is wide-spread and a lot of depression...
Nov 23, 2022
In this eighth episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, explore how they think about gratitude and ways to express gratitude. It's not just the big things, the little things matter, too.
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Robin...
Nov 9, 2022
In this seventh episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, address a listener’s question about what one can do as a blind or visually impaired person if they should find themself in an active shooter situation. Beth and Robin share their agency training experience, thoughts and ideas
Oct 27, 2022
In this sixth episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, continue the conversation on Bullying and move it to the workplace. How it may look and what you can do to help your situation or another's situation if need be.
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